Within moments we realised that this mud was perhaps not the most conducive to speed but as we were running the trail and included a few hills it was determined that this was good following the weekend's indulgence and more to come later as we were running a slower fat burning pace!
We looped around Scadbury before emerging onto the road for the last mile, at which point we decided to divert and add another mile to take us up to just over 4 miles.
A lovely morning run to get the blood pumping and metabolism going before we headed off for day 3 festive eating and Turkey dinner number 2.... yum!
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