Everybody's (Nike) Free

...to feel good! 

Well Rozalla, you were right and wearing my Nike Free's I just want to keep on going. They really do feel like slippers and somehow my feet are loving them, after my initial start with the Vibram Fivefingers I was expecting some soreness in my foot and also my calves but taking a step back to this transition shoe was the best thing I could have done. My only sadness today on the run was that I didn't have time to go further, due to other commitments I only had time for 5 miles but it was a great five miles. I ran through the woods and along quiet roads, the only mishap being close to the end where I mysteriously starting heaving and had to stop briefly. The nausea subsided and I was back on my way.