Leap Day Run

Today I made my proposal, a proposal not of marriage but one of commitment. It was a challenge to myself to get 'back on it' in terms of my marthon and cross-training to support my marathon plan.
I was up at sunrise and after the stndard morning faffing of feeding cats, brushing teeth, choosing which trainers to run in I set off for a leisurely trot along local roads.
My legs were still a little sore post race and the missing club run last night in favour of an extra 12 hours rest seem to do the trick as I was feeling much fresher for it.