Post Family Day Calorie Burning

Following from the parkrun family tradition the day following family day should always start with a family run with as many people as we can rope in!

This year we managed 6 runners (big bro taking the picture) for our calorie burning, hangover curing run. Pairing up based roughly on ability (or inclination) we all set off on an out and back route, 20 mins out and then turn around. 

The boys sped off as expected, some testosterone playing its part. I was kindly joined by Marii on my walk/run bump friendly pace which oddly still kept the boys in sight ahead of us as they seemed to be doing sprint intervals. 

As you can see from the picture we finished with smiles on our face... maybe because the run was over.... maybe because we knew we had a yummy fry up to head back to!!