So getting up early, squeezing into some gym kit and taking myself down to the gym I set out to complete a 5km treadmill run.
Powered by an all inclusive diet I was feel quite sluggish and also being indoors on a treadmill I always find slightly tougher then getting out in the fresh air but I stuck with it and completed my 5km in a time comparable to those I have been achieving of late at Parkrun.
Really I am just happy that I have stopped with the morning sickness and am able to do any kind of exercise again. Lets hope it lasts for a little while at least!!